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Nutrition > Fruits and Fruit Juices > Apples, dried, sulfured, stewed, without added sugar

Nutritional Information on Apples, dried, sulfured, stewed, without added sugar

Serving Sizes:

100 grams
1 cup (255 grams)






Nutrition Facts
Serving Size: 1 cup (255 grams)

Amount Per Serving
Calories: 145

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 51mg 2%
Total Carboydrates 39g 13%
   Dietary Fiber 5g ~
   Sugars 34g ~
Protein 1g 1%

Vitamin A 0% Vitamin C 4%
Iron 4% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 43.35 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 2.55 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 17.85 mcg
   Beta Cryptoxanthin 15.3 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 10.2 mcg
Vitamin C 2.55 mg 4%
Vitamin E 0.306 mg 1%
Vitamin K 1.785 mcg 2%
Thiamin 0.0153 mg 1%
Riboflavin 0.04845 mg 2%
Niacin 0.32895 mg 1%
Vitamin B6 0.1275 mg 6%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0.14535 mcg 1%

Minerals

%DV
Calcium 7.65 mg 0%
Iron 0.8415 mg 4%
Magnesium 10.2 mg 2%
Phosphorus 22.95 mg 2%
Potassium 267.75 mg 11%
Sodium 51 mg 2%
Zinc 0.1275 mg 0%
Copper 0.1122 mg 5%
Manganese 0.05355 mg 2%
Selenium 0.765 mcg 1%

Fats

%DV
Total Fat 0.1785 mg 0%
Saturated Fat 0.0306 mg 0%
Monounsaturated Fat 0.00765 mg ~
Polyunsaturated Fat 0.0561 mg ~


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