Nutrition >
Fruits and Fruit Juices > Applesauce, canned, unsweetened, without added ascorbic acid
Nutritional Information on Applesauce, canned, unsweetened, without added ascorbic acid
Serving Sizes:
100 grams
1 cup (244 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 43
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% Daily Value*
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|
Total Fat 0g
|
0%
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|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
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Sodium 2mg
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0%
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Total Carboydrates 11g
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3%
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Dietary Fiber 1g
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~
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Sugars 10g
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~
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Protein 0g
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0%
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Vitamin A
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0%
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Vitamin C
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2%
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Iron
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0%
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Calcium
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0%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
29 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
1 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
13 mcg |
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| Beta Cryptoxanthin |
9 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
18 mcg |
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| Vitamin C |
1.2 mg |
2% |
| Vitamin E |
0.21 mg |
0% |
| Vitamin K |
0.6 mcg |
1% |
| Thiamin |
0.013 mg |
0% |
| Riboflavin |
0.025 mg |
1% |
| Niacin |
0.188 mg |
0% |
| Vitamin B6 |
0.026 mg |
1% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
1 mcg |
0% |
| Food Folate |
1 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
1 mcg |
~ |
| Pantothenic Acid |
0.095 mcg |
0% |
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Minerals | %DV |
| Calcium |
3 mg |
0% |
| Iron |
0.12 mg |
0% |
| Magnesium |
3 mg |
0% |
| Phosphorus |
7 mg |
0% |
| Potassium |
75 mg |
3% |
| Sodium |
2 mg |
0% |
| Zinc |
0.03 mg |
0% |
| Copper |
0.026 mg |
1% |
| Manganese |
0.075 mg |
3% |
| Selenium |
0.3 mcg |
0% |
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Fats | %DV |
| Total Fat |
0.05 mg |
0% |
| Saturated Fat |
0.008 mg |
0% |
| Monounsaturated Fat |
0.002 mg |
~ |
| Polyunsaturated Fat |
0.014 mg |
~ |
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Applesauce, canned, sweetened, without salt
