Nutrition >
Fruits and Fruit Juices > Applesauce, canned, sweetened, without salt
Nutritional Information on Applesauce, canned, sweetened, without salt
Serving Sizes:
100 grams
1 cup (255 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 76
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% Daily Value*
|
|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
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|
Sodium 3mg
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0%
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Total Carboydrates 20g
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6%
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Dietary Fiber 1g
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~
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Sugars 17g
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~
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Protein 0g
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0%
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|
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Vitamin A
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0%
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|
Vitamin C
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2%
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|
Iron
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1%
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Calcium
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0%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins |
%DV |
| Vitamin A |
11 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
1 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
5 mcg |
|
| Beta Cryptoxanthin |
4 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
18 mcg |
|
| Vitamin C |
1.7 mg |
2% |
| Vitamin E |
0.21 mg |
0% |
| Vitamin K |
0.6 mcg |
1% |
| Thiamin |
0.013 mg |
0% |
| Riboflavin |
0.028 mg |
1% |
| Niacin |
0.188 mg |
0% |
| Vitamin B6 |
0.026 mg |
1% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
1 mcg |
0% |
| Food Folate |
1 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
1 mcg |
~ |
| Pantothenic Acid |
0.052 mcg |
0% |
|
Minerals |
%DV |
| Calcium |
4 mg |
0% |
| Iron |
0.35 mg |
1% |
| Magnesium |
3 mg |
0% |
| Phosphorus |
7 mg |
0% |
| Potassium |
61 mg |
2% |
| Sodium |
3 mg |
0% |
| Zinc |
0.04 mg |
0% |
| Copper |
0.043 mg |
2% |
| Manganese |
0.075 mg |
3% |
| Selenium |
0.3 mcg |
0% |
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Fats |
%DV |
| Total Fat |
0.18 mg |
0% |
| Saturated Fat |
0.03 mg |
0% |
| Monounsaturated Fat |
0.007 mg |
~ |
| Polyunsaturated Fat |
0.054 mg |
~ |
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Applesauce, canned, unsweetened, without added ascorbic acidNext Entry:
Apricots, raw
