Nutrition >
Fruits and Fruit Juices > Apricots, dehydrated (low-moisture), sulfured, uncooked
Nutritional Information on Apricots, dehydrated (low-moisture), sulfured, uncooked
Serving Sizes:
100 grams
1 cup (119 grams)
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Nutrition Facts
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Serving Size: 1 cup (119 grams)
|
|
Amount Per Serving
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Calories: 380
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% Daily Value*
|
|
Total Fat 1g
|
1%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
|
|
Sodium 15mg
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0%
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Total Carboydrates 99g
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32%
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Dietary Fiber 0g
|
~
|
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Sugars 0g
|
~
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Protein 6g
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11%
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|
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Vitamin A
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301%
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Vitamin C
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18%
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|
Iron
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41%
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Calcium
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7%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
15076.11 IU |
301% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
753.27 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
11.305 mg |
18% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.05117 mg |
3% |
| Riboflavin |
0.17612 mg |
10% |
| Niacin |
4.2602 mg |
21% |
| Vitamin B6 |
0.6188 mg |
30% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
4.76 mcg |
1% |
| Food Folate |
4.76 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
4.76 mcg |
~ |
| Pantothenic Acid |
1.26973 mcg |
12% |
|
Minerals | %DV |
| Calcium |
72.59 mg |
7% |
| Iron |
7.5089 mg |
41% |
| Magnesium |
74.97 mg |
18% |
| Phosphorus |
186.83 mg |
18% |
| Potassium |
2201.5 mg |
91% |
| Sodium |
15.47 mg |
0% |
| Zinc |
1.19 mg |
7% |
| Copper |
0.68544 mg |
34% |
| Manganese |
0.43911 mg |
21% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
0.7378 mg |
1% |
| Saturated Fat |
0.05117 mg |
0% |
| Monounsaturated Fat |
0.31892 mg |
~ |
| Polyunsaturated Fat |
0.14399 mg |
~ |
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Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
