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Nutrition > Fruits and Fruit Juices > Apricots, dried, sulfured, uncooked

Nutritional Information on Apricots, dried, sulfured, uncooked

Serving Sizes:

100 grams
1 cup, halves (130 grams)
1 half (3 grams)






Nutrition Facts
Serving Size: 1 half (3 grams)

Amount Per Serving
Calories: 7

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carboydrates 2g 0%
   Dietary Fiber 0g ~
   Sugars 2g ~
Protein 0g 0%

Vitamin A 2% Vitamin C 0%
Iron 0% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 108.12 IU 2%
   Retinol 0 mcg
   Retional Activity Equivalent 5.4 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 64.89 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.03 mg 0%
Vitamin E 0.1299 mg 0%
Vitamin K 0.093 mcg 0%
Thiamin 0.00045 mg 0%
Riboflavin 0.00222 mg 0%
Niacin 0.07767 mg 0%
Vitamin B6 0.00429 mg 0%
Vitamin B12 0 mcg 0%
Folate 0.3 mcg 0%
   Food Folate 0.3 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0.3 mcg ~
Pantothenic Acid 0.01548 mcg 0%

Minerals

%DV
Calcium 1.65 mg 0%
Iron 0.0798 mg 0%
Magnesium 0.96 mg 0%
Phosphorus 2.13 mg 0%
Potassium 34.86 mg 1%
Sodium 0.3 mg 0%
Zinc 0.0117 mg 0%
Copper 0.01029 mg 0%
Manganese 0.00705 mg 0%
Selenium 0.066 mcg 0%

Fats

%DV
Total Fat 0.0153 mg 0%
Saturated Fat 0.00051 mg 0%
Monounsaturated Fat 0.00222 mg ~
Polyunsaturated Fat 0.00222 mg ~


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