Nutritional Information on Apricots, dried, sulfured, uncooked
Serving Sizes:100 grams
1 cup, halves (130 grams)
1 half (3 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 241
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% Daily Value*
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| Total Fat 1g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 10mg | 0% | ||||||||||
| Total Carboydrates 63g | 20% | ||||||||||
| Dietary Fiber 7g | ~ | ||||||||||
| Sugars 53g | ~ | ||||||||||
| Protein 3g | 6% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 3604 IU | 72% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 180 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 2163 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 1 mg | 1% |
| Vitamin E | 4.33 mg | 14% |
| Vitamin K | 3.1 mcg | 5% |
| Thiamin | 0.015 mg | 1% |
| Riboflavin | 0.074 mg | 4% |
| Niacin | 2.589 mg | 12% |
| Vitamin B6 | 0.143 mg | 7% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 10 mcg | 2% |
| Food Folate | 10 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 10 mcg | ~ |
| Pantothenic Acid | 0.516 mcg | 5% |
Minerals |
%DV | |
| Calcium | 55 mg | 5% |
| Iron | 2.66 mg | 14% |
| Magnesium | 32 mg | 8% |
| Phosphorus | 71 mg | 7% |
| Potassium | 1162 mg | 48% |
| Sodium | 10 mg | 0% |
| Zinc | 0.39 mg | 2% |
| Copper | 0.343 mg | 17% |
| Manganese | 0.235 mg | 11% |
| Selenium | 2.2 mcg | 3% |
Fats |
%DV | |
| Total Fat | 0.51 mg | 0% |
| Saturated Fat | 0.017 mg | 0% |
| Monounsaturated Fat | 0.074 mg | ~ |
| Polyunsaturated Fat | 0.074 mg | ~ |
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