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Nutrition > Fruits and Fruit Juices > Apricots, dried, sulfured, stewed, without added sugar

Nutritional Information on Apricots, dried, sulfured, stewed, without added sugar

Serving Sizes:

100 grams
1 cup, halves (250 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 85

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carboydrates 22g 7%
   Dietary Fiber 3g ~
   Sugars 20g ~
Protein 1g 2%

Vitamin A 25% Vitamin C 0%
Iron 5% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 1275 IU 25%
   Retinol 0 mcg
   Retional Activity Equivalent 64 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 765 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0.3 mg 0%
Vitamin E 1.53 mg 5%
Vitamin K 1.1 mcg 1%
Thiamin 0.005 mg 0%
Riboflavin 0.026 mg 1%
Niacin 0.915 mg 4%
Vitamin B6 0.051 mg 2%
Vitamin B12 0 mcg 0%
Folate 3 mcg 0%
   Food Folate 3 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 3 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 19 mg 1%
Iron 0.94 mg 5%
Magnesium 11 mg 2%
Phosphorus 25 mg 2%
Potassium 411 mg 17%
Sodium 4 mg 0%
Zinc 0.14 mg 0%
Copper 0.121 mg 6%
Manganese 0.083 mg 4%
Selenium 0.8 mcg 1%

Fats

%DV
Total Fat 0.18 mg 0%
Saturated Fat 0.006 mg 0%
Monounsaturated Fat 0.026 mg ~
Polyunsaturated Fat 0.026 mg ~


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