Nutrition >
Fruits and Fruit Juices > Apricots, frozen, sweetened
Nutritional Information on Apricots, frozen, sweetened
Serving Sizes:
100 grams
1 cup (242 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 98
|
% Daily Value*
|
|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
|
|
Sodium 4mg
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0%
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Total Carboydrates 25g
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8%
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Dietary Fiber 2g
|
~
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Sugars 0g
|
~
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Protein 1g
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1%
|
|
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Vitamin A
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33%
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Vitamin C
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15%
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Iron
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5%
|
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Calcium
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1%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins |
%DV |
| Vitamin A |
1680 IU |
33% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
84 mcg |
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| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
9 mg |
15% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.02 mg |
1% |
| Riboflavin |
0.04 mg |
2% |
| Niacin |
0.8 mg |
4% |
| Vitamin B6 |
0.06 mg |
3% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
2 mcg |
0% |
| Food Folate |
2 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
2 mcg |
~ |
| Pantothenic Acid |
0.2 mcg |
2% |
|
Minerals |
%DV |
| Calcium |
10 mg |
1% |
| Iron |
0.9 mg |
5% |
| Magnesium |
9 mg |
2% |
| Phosphorus |
19 mg |
1% |
| Potassium |
229 mg |
9% |
| Sodium |
4 mg |
0% |
| Zinc |
0.1 mg |
0% |
| Copper |
0.064 mg |
3% |
| Manganese |
0.05 mg |
2% |
| Selenium |
0.4 mcg |
0% |
|
Fats |
%DV |
| Total Fat |
0.1 mg |
0% |
| Saturated Fat |
0.007 mg |
0% |
| Monounsaturated Fat |
0.044 mg |
~ |
| Polyunsaturated Fat |
0.02 mg |
~ |
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Apricots, dried, sulfured, stewed, with added sugarNext Entry:
Apricot nectar, canned, without added ascorbic acid
