Nutritional Information on Bananas, dehydrated, or banana powder
Serving Sizes:100 grams
1 cup (100 grams)
1 tbsp (6 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 346
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% Daily Value*
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| Total Fat 2g | 2% | ||||||||||
| Saturated Fat 1g | 3% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 3mg | 0% | ||||||||||
| Total Carboydrates 88g | 29% | ||||||||||
| Dietary Fiber 10g | ~ | ||||||||||
| Sugars 47g | ~ | ||||||||||
| Protein 4g | 7% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 248 IU | 4% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 12 mcg | |
| Alpha Carotene | 96 mcg | |
| Beta Carotene | 101 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 84 mcg | |
| Vitamin C | 7 mg | 11% |
| Vitamin E | 0.39 mg | 1% |
| Vitamin K | 2 mcg | 3% |
| Thiamin | 0.18 mg | 12% |
| Riboflavin | 0.24 mg | 14% |
| Niacin | 2.8 mg | 13% |
| Vitamin B6 | 0.44 mg | 22% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 14 mcg | 3% |
| Food Folate | 14 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 14 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 22 mg | 2% |
| Iron | 1.15 mg | 6% |
| Magnesium | 108 mg | 27% |
| Phosphorus | 74 mg | 7% |
| Potassium | 1491 mg | 62% |
| Sodium | 3 mg | 0% |
| Zinc | 0.61 mg | 4% |
| Copper | 0.391 mg | 19% |
| Manganese | 0.574 mg | 28% |
| Selenium | 3.9 mcg | 5% |
Fats | %DV | |
| Total Fat | 1.81 mg | 2% |
| Saturated Fat | 0.698 mg | 3% |
| Monounsaturated Fat | 0.153 mg | ~ |
| Polyunsaturated Fat | 0.337 mg | ~ |
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