Nutrition >
Fruits and Fruit Juices > Blackberry juice, canned
Nutritional Information on Blackberry juice, canned
Serving Sizes:
100 grams
|
Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 38
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% Daily Value*
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|
Total Fat 1g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
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|
Sodium 1mg
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0%
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Total Carboydrates 8g
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2%
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Dietary Fiber 0g
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~
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Sugars 8g
|
~
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Protein 0g
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0%
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|
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Vitamin A
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2%
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Vitamin C
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18%
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Iron
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2%
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Calcium
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1%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
123 IU |
2% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
8 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
74 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
68 mcg |
|
| Vitamin C |
11.3 mg |
18% |
| Vitamin E |
0.9 mg |
3% |
| Vitamin K |
15.2 mcg |
25% |
| Thiamin |
0.012 mg |
0% |
| Riboflavin |
0.018 mg |
1% |
| Niacin |
0.446 mg |
2% |
| Vitamin B6 |
0.021 mg |
1% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
10 mcg |
2% |
| Food Folate |
10 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
10 mcg |
~ |
| Pantothenic Acid |
0 mcg |
0% |
|
Minerals | %DV |
| Calcium |
12 mg |
1% |
| Iron |
0.48 mg |
2% |
| Magnesium |
21 mg |
5% |
| Phosphorus |
12 mg |
1% |
| Potassium |
135 mg |
5% |
| Sodium |
1 mg |
0% |
| Zinc |
0.41 mg |
2% |
| Copper |
0.114 mg |
5% |
| Manganese |
0 mg |
0% |
| Selenium |
0.3 mcg |
0% |
|
Fats | %DV |
| Total Fat |
0.6 mg |
0% |
| Saturated Fat |
0.018 mg |
0% |
| Monounsaturated Fat |
0.058 mg |
~ |
| Polyunsaturated Fat |
0.344 mg |
~ |
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Blackberries, canned, heavy syrup, solids and liquids
