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Nutrition > Fruits and Fruit Juices > Cranberries, dried, sweetened

Nutritional Information on Cranberries, dried, sweetened

Serving Sizes:

100 grams
0 cup (40 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 308

% Daily Value*

Total Fat 1g 2%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carboydrates 82g 27%
   Dietary Fiber 6g ~
   Sugars 65g ~
Protein 0g 0%

Vitamin A 0% Vitamin C 0%
Iron 2% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 33 mcg
Vitamin C 0.2 mg 0%
Vitamin E 1.07 mg 3%
Vitamin K 3.8 mcg 6%
Thiamin 0.007 mg 0%
Riboflavin 0.016 mg 0%
Niacin 0.99 mg 4%
Vitamin B6 0.038 mg 1%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0.217 mcg 2%

Minerals

%DV
Calcium 10 mg 1%
Iron 0.53 mg 2%
Magnesium 5 mg 1%
Phosphorus 8 mg 0%
Potassium 40 mg 1%
Sodium 3 mg 0%
Zinc 0.11 mg 0%
Copper 0.08 mg 4%
Manganese 0.265 mg 13%
Selenium 0.5 mcg 0%

Fats

%DV
Total Fat 1.37 mg 2%
Saturated Fat 0.103 mg 0%
Monounsaturated Fat 0.198 mg ~
Polyunsaturated Fat 0.658 mg ~


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