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Fruits and Fruit Juices > Grapefruit, sections, canned, water pack, solids and liquids
Nutritional Information on Grapefruit, sections, canned, water pack, solids and liquids
Serving Sizes:
100 grams
1 cup (244 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 36
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% Daily Value*
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|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
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|
Sodium 2mg
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0%
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Total Carboydrates 9g
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3%
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Dietary Fiber 0g
|
~
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Sugars 9g
|
~
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Protein 1g
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1%
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Vitamin A
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0%
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Vitamin C
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36%
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Iron
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2%
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Calcium
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1%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins |
%DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
21.8 mg |
36% |
| Vitamin E |
0.09 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.039 mg |
2% |
| Riboflavin |
0.021 mg |
1% |
| Niacin |
0.249 mg |
1% |
| Vitamin B6 |
0.02 mg |
1% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
9 mcg |
2% |
| Food Folate |
9 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
9 mcg |
~ |
| Pantothenic Acid |
0.12 mcg |
1% |
|
Minerals |
%DV |
| Calcium |
15 mg |
1% |
| Iron |
0.41 mg |
2% |
| Magnesium |
10 mg |
2% |
| Phosphorus |
10 mg |
1% |
| Potassium |
132 mg |
5% |
| Sodium |
2 mg |
0% |
| Zinc |
0.09 mg |
0% |
| Copper |
0.067 mg |
3% |
| Manganese |
0.007 mg |
0% |
| Selenium |
0.9 mcg |
1% |
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Fats |
%DV |
| Total Fat |
0.1 mg |
0% |
| Saturated Fat |
0.014 mg |
0% |
| Monounsaturated Fat |
0.014 mg |
~ |
| Polyunsaturated Fat |
0.024 mg |
~ |
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