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Nutrition > Fruits and Fruit Juices > Grapefruit, sections, canned, water pack, solids and liquids

Nutritional Information on Grapefruit, sections, canned, water pack, solids and liquids

Serving Sizes:

100 grams
1 cup (244 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 36

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carboydrates 9g 3%
   Dietary Fiber 0g ~
   Sugars 9g ~
Protein 1g 1%

Vitamin A 0% Vitamin C 36%
Iron 2% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 21.8 mg 36%
Vitamin E 0.09 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.039 mg 2%
Riboflavin 0.021 mg 1%
Niacin 0.249 mg 1%
Vitamin B6 0.02 mg 1%
Vitamin B12 0 mcg 0%
Folate 9 mcg 2%
   Food Folate 9 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 9 mcg ~
Pantothenic Acid 0.12 mcg 1%

Minerals

%DV
Calcium 15 mg 1%
Iron 0.41 mg 2%
Magnesium 10 mg 2%
Phosphorus 10 mg 1%
Potassium 132 mg 5%
Sodium 2 mg 0%
Zinc 0.09 mg 0%
Copper 0.067 mg 3%
Manganese 0.007 mg 0%
Selenium 0.9 mcg 1%

Fats

%DV
Total Fat 0.1 mg 0%
Saturated Fat 0.014 mg 0%
Monounsaturated Fat 0.014 mg ~
Polyunsaturated Fat 0.024 mg ~


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