Nutritional Information on Grapefruit, sections, canned, juice pack, solids and liquids

Serving Sizes:

100 grams
1 cup (249 grams)

Nutrition Facts

Serving Size: 1 cup (249 grams)

Amount Per Serving

Calories: 92

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 17mg

Total Carboydrates 23g

Dietary Fiber 1g

Sugars 22g

Protein 2g

Vitamin A	0%		Vitamin C	140%
Iron	2%		Calcium	3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	0 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	0 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	84.411 mg	140%
Vitamin E	0.2241 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.07221 mg	4%
Riboflavin	0.04482 mg	2%
Niacin	0.62001 mg	3%
Vitamin B6	0.0498 mg	2%
Vitamin B12	0 mcg	0%
Folate	22.41 mcg	5%
Food Folate	22.41 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	22.41 mcg	~
Pantothenic Acid	0.2988 mcg	2%

Minerals		%DV
Calcium	37.35 mg	3%
Iron	0.5229 mg	2%
Magnesium	27.39 mg	6%
Phosphorus	29.88 mg	2%
Potassium	420.81 mg	17%
Sodium	17.43 mg	0%
Zinc	0.1992 mg	1%
Copper	0.09213 mg	4%
Manganese	0.01743 mg	0%
Selenium	2.241 mcg	3%

Fats		%DV
Total Fat	0.2241 mg	0%
Saturated Fat	0.02988 mg	0%
Monounsaturated Fat	0.02988 mg	~
Polyunsaturated Fat	0.05229 mg	~