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Fruits and Fruit Juices > Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Nutritional Information on Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids
Serving Sizes:
100 grams
1 cup (256 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 73
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% Daily Value*
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|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
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Sodium 5mg
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0%
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Total Carboydrates 20g
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6%
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Dietary Fiber 1g
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~
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Sugars 19g
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~
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Protein 0g
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0%
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Vitamin A
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1%
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Vitamin C
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1%
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Iron
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5%
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Calcium
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1%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins |
%DV |
| Vitamin A |
64 IU |
1% |
| Retinol |
0 mcg |
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| Retional Activity Equivalent |
3 mcg |
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| Alpha Carotene |
1 mcg |
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| Beta Carotene |
38 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
48 mcg |
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| Vitamin C |
1 mg |
1% |
| Vitamin E |
0.13 mg |
0% |
| Vitamin K |
9.8 mcg |
16% |
| Thiamin |
0.03 mg |
2% |
| Riboflavin |
0.022 mg |
1% |
| Niacin |
0.125 mg |
0% |
| Vitamin B6 |
0.065 mg |
3% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
3 mcg |
0% |
| Food Folate |
3 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
3 mcg |
~ |
| Pantothenic Acid |
0.041 mcg |
0% |
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Minerals |
%DV |
| Calcium |
10 mg |
1% |
| Iron |
0.94 mg |
5% |
| Magnesium |
6 mg |
1% |
| Phosphorus |
17 mg |
1% |
| Potassium |
103 mg |
4% |
| Sodium |
5 mg |
0% |
| Zinc |
0.05 mg |
0% |
| Copper |
0.054 mg |
2% |
| Manganese |
0.038 mg |
1% |
| Selenium |
0.1 mcg |
0% |
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Fats |
%DV |
| Total Fat |
0.1 mg |
0% |
| Saturated Fat |
0.033 mg |
0% |
| Monounsaturated Fat |
0.004 mg |
~ |
| Polyunsaturated Fat |
0.03 mg |
~ |
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