Nutrition >
Fruits and Fruit Juices > Tangerines, (mandarin oranges), canned, juice pack
Nutritional Information on Tangerines, (mandarin oranges), canned, juice pack
Serving Sizes:
100 grams
1 cup (249 grams)
|
Nutrition Facts
|
Serving Size: (100 grams)
|
|
Amount Per Serving
|
Calories: 37
|
% Daily Value*
|
|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 5mg
|
0%
|
|
Total Carboydrates 10g
|
3%
|
|
Dietary Fiber 1g
|
~
|
|
Sugars 9g
|
~
|
|
Protein 1g
|
1%
|
|
|
Vitamin A
|
17%
|
|
Vitamin C
|
57%
|
|
Iron
|
1%
|
|
Calcium
|
1%
|
|
|
|
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
|
Nutrient Information
Vitamins | %DV |
| Vitamin A |
852 IU |
17% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
43 mcg |
|
| Alpha Carotene |
133 mcg |
|
| Beta Carotene |
193 mcg |
|
| Beta Cryptoxanthin |
503 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
163 mcg |
|
| Vitamin C |
34.2 mg |
57% |
| Vitamin E |
0.1 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.082 mg |
5% |
| Riboflavin |
0.029 mg |
1% |
| Niacin |
0.445 mg |
2% |
| Vitamin B6 |
0.042 mg |
2% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
5 mcg |
1% |
| Food Folate |
5 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
5 mcg |
~ |
| Pantothenic Acid |
0.125 mcg |
1% |
|
Minerals | %DV |
| Calcium |
11 mg |
1% |
| Iron |
0.27 mg |
1% |
| Magnesium |
11 mg |
2% |
| Phosphorus |
10 mg |
1% |
| Potassium |
133 mg |
5% |
| Sodium |
5 mg |
0% |
| Zinc |
0.51 mg |
3% |
| Copper |
0.033 mg |
1% |
| Manganese |
0.032 mg |
1% |
| Selenium |
0.4 mcg |
0% |
|
Fats | %DV |
| Total Fat |
0.03 mg |
0% |
| Saturated Fat |
0.003 mg |
0% |
| Monounsaturated Fat |
0.005 mg |
~ |
| Polyunsaturated Fat |
0.005 mg |
~ |
Previous Entry:
Tangerines, (mandarin oranges), rawNext Entry:
Tangerines, (mandarin oranges), canned, light syrup pack