Nutrition >
Fruits and Fruit Juices > Tangerines, (mandarin oranges), canned, light syrup pack
Nutritional Information on Tangerines, (mandarin oranges), canned, light syrup pack
Serving Sizes:
100 grams
1 cup (252 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 61
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% Daily Value*
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|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
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Sodium 6mg
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0%
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Total Carboydrates 16g
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5%
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Dietary Fiber 1g
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~
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Sugars 15g
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~
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Protein 0g
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0%
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Vitamin A
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16%
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Vitamin C
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33%
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Iron
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2%
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Calcium
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0%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
840 IU |
16% |
| Retinol |
0 mcg |
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| Retional Activity Equivalent |
42 mcg |
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| Alpha Carotene |
131 mcg |
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| Beta Carotene |
191 mcg |
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| Beta Cryptoxanthin |
496 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
163 mcg |
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| Vitamin C |
19.8 mg |
33% |
| Vitamin E |
0.1 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.053 mg |
3% |
| Riboflavin |
0.044 mg |
2% |
| Niacin |
0.445 mg |
2% |
| Vitamin B6 |
0.042 mg |
2% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
5 mcg |
1% |
| Food Folate |
5 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
5 mcg |
~ |
| Pantothenic Acid |
0.125 mcg |
1% |
|
Minerals | %DV |
| Calcium |
7 mg |
0% |
| Iron |
0.37 mg |
2% |
| Magnesium |
8 mg |
2% |
| Phosphorus |
10 mg |
1% |
| Potassium |
78 mg |
3% |
| Sodium |
6 mg |
0% |
| Zinc |
0.24 mg |
1% |
| Copper |
0.044 mg |
2% |
| Manganese |
0.032 mg |
1% |
| Selenium |
0.4 mcg |
0% |
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Fats | %DV |
| Total Fat |
0.1 mg |
0% |
| Saturated Fat |
0.012 mg |
0% |
| Monounsaturated Fat |
0.018 mg |
~ |
| Polyunsaturated Fat |
0.02 mg |
~ |
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