By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Fruits and Fruit Juices > Tangerine juice, raw

Nutritional Information on Tangerine juice, raw

Serving Sizes:

100 grams
1 cup (247 grams)
1 fl oz (30 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 43

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carboydrates 10g 3%
   Dietary Fiber 0g ~
   Sugars 10g ~
Protein 1g 1%

Vitamin A 5% Vitamin C 51%
Iron 1% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 253 IU 5%
   Retinol 0 mcg
   Retional Activity Equivalent 13 mcg
   Alpha Carotene 14 mcg
   Beta Carotene 38 mcg
   Beta Cryptoxanthin 214 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 166 mcg
Vitamin C 31 mg 51%
Vitamin E 0.13 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.06 mg 4%
Riboflavin 0.02 mg 1%
Niacin 0.1 mg 0%
Vitamin B6 0.042 mg 2%
Vitamin B12 0 mcg 0%
Folate 5 mcg 1%
   Food Folate 5 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 5 mcg ~
Pantothenic Acid 0.125 mcg 1%

Minerals

%DV
Calcium 18 mg 1%
Iron 0.2 mg 1%
Magnesium 8 mg 2%
Phosphorus 14 mg 1%
Potassium 178 mg 7%
Sodium 1 mg 0%
Zinc 0.03 mg 0%
Copper 0.025 mg 1%
Manganese 0.037 mg 1%
Selenium 0.1 mcg 0%

Fats

%DV
Total Fat 0.2 mg 0%
Saturated Fat 0.024 mg 0%
Monounsaturated Fat 0.036 mg ~
Polyunsaturated Fat 0.04 mg ~


Previous Entry: Tangerines, (mandarin oranges), canned, light syrup pack
Next Entry: Tangerine juice, canned, sweetened



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions