Nutritional Information on Peaches, canned, heavy syrup pack, solids and liquids
Serving Sizes:100 grams
1 cup (262 grams)
1 half, with liquid (98 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 74
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% Daily Value*
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| Total Fat 0g | 0% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 6mg | 0% | ||||||||||
| Total Carboydrates 20g | 6% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 19g | ~ | ||||||||||
| Protein 0g | 0% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 332 IU | 6% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 17 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 165 mcg | |
| Beta Cryptoxanthin | 68 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 61 mcg | |
| Vitamin C | 2.8 mg | 4% |
| Vitamin E | 0.49 mg | 1% |
| Vitamin K | 1.7 mcg | 2% |
| Thiamin | 0.011 mg | 0% |
| Riboflavin | 0.024 mg | 1% |
| Niacin | 0.614 mg | 3% |
| Vitamin B6 | 0.019 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 3 mcg | 0% |
| Food Folate | 3 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 3 mcg | ~ |
| Pantothenic Acid | 0.05 mcg | 0% |
Minerals | %DV | |
| Calcium | 3 mg | 0% |
| Iron | 0.27 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 11 mg | 1% |
| Potassium | 92 mg | 3% |
| Sodium | 6 mg | 0% |
| Zinc | 0.09 mg | 0% |
| Copper | 0.051 mg | 2% |
| Manganese | 0.045 mg | 2% |
| Selenium | 0.3 mcg | 0% |
Fats | %DV | |
| Total Fat | 0.1 mg | 0% |
| Saturated Fat | 0.01 mg | 0% |
| Monounsaturated Fat | 0.035 mg | ~ |
| Polyunsaturated Fat | 0.047 mg | ~ |
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