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Nutrition > Fruits and Fruit Juices > Peach nectar, canned, without added ascorbic acid

Nutritional Information on Peach nectar, canned, without added ascorbic acid

Serving Sizes:

100 grams
1 cup (249 grams)
1 fl oz (31 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 54

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carboydrates 14g 4%
   Dietary Fiber 1g ~
   Sugars 13g ~
Protein 0g 0%

Vitamin A 5% Vitamin C 8%
Iron 1% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 258 IU 5%
   Retinol 0 mcg
   Retional Activity Equivalent 13 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 128 mcg
   Beta Cryptoxanthin 53 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 37 mcg
Vitamin C 5.3 mg 8%
Vitamin E 0.29 mg 0%
Vitamin K 1 mcg 1%
Thiamin 0.003 mg 0%
Riboflavin 0.014 mg 0%
Niacin 0.288 mg 1%
Vitamin B6 0.007 mg 0%
Vitamin B12 0 mcg 0%
Folate 1 mcg 0%
   Food Folate 1 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 1 mcg ~
Pantothenic Acid 0.068 mcg 0%

Minerals

%DV
Calcium 5 mg 0%
Iron 0.19 mg 1%
Magnesium 4 mg 1%
Phosphorus 6 mg 0%
Potassium 40 mg 1%
Sodium 7 mg 0%
Zinc 0.08 mg 0%
Copper 0.069 mg 3%
Manganese 0.019 mg 0%
Selenium 0.2 mcg 0%

Fats

%DV
Total Fat 0.02 mg 0%
Saturated Fat 0.002 mg 0%
Monounsaturated Fat 0.008 mg ~
Polyunsaturated Fat 0.011 mg ~


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