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Nutrition > Fruits and Fruit Juices > Maraschino cherries, canned, drained

Nutritional Information on Maraschino cherries, canned, drained

Serving Sizes:

100 grams
1 cherry (NLEA serving) (5 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 165

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carboydrates 42g 13%
   Dietary Fiber 3g ~
   Sugars 39g ~
Protein 0g 0%

Vitamin A 0% Vitamin C 0%
Iron 2% Calcium 5%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 45 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 2 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 27 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 59 mcg
Vitamin C 0 mg 0%
Vitamin E 0.05 mg 0%
Vitamin K 1.5 mcg 2%
Thiamin 0 mg 0%
Riboflavin 0 mg 0%
Niacin 0.004 mg 0%
Vitamin B6 0.005 mg 0%
Vitamin B12 0 mcg 0%
Folate 0 mcg 0%
   Food Folate 0 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0 mcg ~
Pantothenic Acid 0.054 mcg 0%

Minerals

%DV
Calcium 54 mg 5%
Iron 0.43 mg 2%
Magnesium 4 mg 1%
Phosphorus 3 mg 0%
Potassium 21 mg 0%
Sodium 4 mg 0%
Zinc 0.26 mg 1%
Copper 0.143 mg 7%
Manganese 0.012 mg 0%
Selenium 0.2 mcg 0%

Fats

%DV
Total Fat 0.21 mg 0%
Saturated Fat 0.039 mg 0%
Monounsaturated Fat 0.049 mg ~
Polyunsaturated Fat 0.055 mg ~


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