Nutrition >
Fruits and Fruit Juices > Applesauce, canned, unsweetened, with added ascorbic acid
Nutritional Information on Applesauce, canned, unsweetened, with added ascorbic acid
Serving Sizes:
100 grams
1 cup (244 grams)
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Nutrition Facts
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Serving Size: 1 cup (244 grams)
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|
Amount Per Serving
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Calories: 104
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% Daily Value*
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|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
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|
Sodium 5mg
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0%
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Total Carboydrates 28g
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9%
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Dietary Fiber 3g
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~
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Sugars 0g
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~
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Protein 0g
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0%
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|
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Vitamin A
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1%
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Vitamin C
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86%
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Iron
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1%
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Calcium
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0%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
70.76 IU |
1% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
2.44 mcg |
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| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
51.728 mg |
86% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.03172 mg |
2% |
| Riboflavin |
0.061 mg |
3% |
| Niacin |
0.45872 mg |
2% |
| Vitamin B6 |
0.06344 mg |
3% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
2.44 mcg |
0% |
| Food Folate |
2.44 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
2.44 mcg |
~ |
| Pantothenic Acid |
0.2318 mcg |
2% |
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Minerals | %DV |
| Calcium |
7.32 mg |
0% |
| Iron |
0.2928 mg |
1% |
| Magnesium |
7.32 mg |
1% |
| Phosphorus |
17.08 mg |
1% |
| Potassium |
183 mg |
7% |
| Sodium |
4.88 mg |
0% |
| Zinc |
0.0732 mg |
0% |
| Copper |
0.06344 mg |
3% |
| Manganese |
0.183 mg |
9% |
| Selenium |
0.732 mcg |
1% |
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Fats | %DV |
| Total Fat |
0.122 mg |
0% |
| Saturated Fat |
0.01952 mg |
0% |
| Monounsaturated Fat |
0.00488 mg |
~ |
| Polyunsaturated Fat |
0.03416 mg |
~ |
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Apple juice, canned or bottled, unsweetened, with added ascorbic acidNext Entry:
Applesauce, canned, sweetened, with salt
