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Nutrition > Fruits and Fruit Juices > Orange juice, California, chilled, includes from concentrate

Nutritional Information on Orange juice, California, chilled, includes from concentrate

Serving Sizes:

100 grams
1 cup (249 grams)
1 fl oz (31 grams)






Nutrition Facts
Serving Size: 1 cup (249 grams)

Amount Per Serving
Calories: 109

% Daily Value*

Total Fat 1g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carboydrates 25g 8%
   Dietary Fiber 0g ~
   Sugars 0g ~
Protein 2g 3%

Vitamin A 7% Vitamin C 177%
Iron 2% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 363.54 IU 7%
   Retinol 0 mcg
   Retional Activity Equivalent 17.43 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 106.323 mg 177%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.27639 mg 18%
Riboflavin 0.05229 mg 3%
Niacin 0.6972 mg 3%
Vitamin B6 0.13446 mg 6%
Vitamin B12 0 mcg 0%
Folate 72.21 mcg 18%
   Food Folate 72.21 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 72.21 mcg ~
Pantothenic Acid 0.47559 mcg 4%

Minerals

%DV
Calcium 24.9 mg 2%
Iron 0.4233 mg 2%
Magnesium 27.39 mg 6%
Phosphorus 27.39 mg 2%
Potassium 473.1 mg 19%
Sodium 2.49 mg 0%
Zinc 0.0996 mg 0%
Copper 0.0996 mg 4%
Manganese 0.05727 mg 2%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 0.6723 mg 1%
Saturated Fat 0.07221 mg 0%
Monounsaturated Fat 0.11454 mg ~
Polyunsaturated Fat 0.15936 mg ~


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