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Fruits and Fruit Juices > USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
Nutritional Information on USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
Serving Sizes:
100 grams
|
Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 61
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% Daily Value*
|
|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
|
|
Sodium 0mg
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0%
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Total Carboydrates 15g
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4%
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Dietary Fiber 2g
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~
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Sugars 11g
|
~
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Protein 0g
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0%
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|
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Vitamin A
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6%
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Vitamin C
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3%
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|
Iron
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1%
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Calcium
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0%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
302 IU |
6% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
15 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
110 mcg |
|
| Beta Cryptoxanthin |
142 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
2.2 mg |
3% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
4.6 mcg |
7% |
| Thiamin |
0.012 mg |
0% |
| Riboflavin |
0.024 mg |
1% |
| Niacin |
0.392 mg |
1% |
| Vitamin B6 |
0.016 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
2 mcg |
0% |
| Food Folate |
2 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
2 mcg |
~ |
| Pantothenic Acid |
0.041 mcg |
0% |
|
Minerals | %DV |
| Calcium |
5 mg |
0% |
| Iron |
0.31 mg |
1% |
| Magnesium |
5 mg |
1% |
| Phosphorus |
12 mg |
1% |
| Potassium |
89 mg |
3% |
| Sodium |
0 mg |
0% |
| Zinc |
0.09 mg |
0% |
| Copper |
0.075 mg |
3% |
| Manganese |
0.027 mg |
1% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
0.1 mg |
0% |
| Saturated Fat |
0 mg |
0% |
| Monounsaturated Fat |
0 mg |
~ |
| Polyunsaturated Fat |
0 mg |
~ |
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USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids