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Nutrition > Fruits and Fruit Juices > USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained

Nutritional Information on USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained

Serving Sizes:

100 grams






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 61

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carboydrates 15g 4%
   Dietary Fiber 2g ~
   Sugars 11g ~
Protein 0g 0%

Vitamin A 6% Vitamin C 3%
Iron 1% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 302 IU 6%
   Retinol 0 mcg
   Retional Activity Equivalent 15 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 110 mcg
   Beta Cryptoxanthin 142 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 2.2 mg 3%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 7%
Thiamin 0.012 mg 0%
Riboflavin 0.024 mg 1%
Niacin 0.392 mg 1%
Vitamin B6 0.016 mg 0%
Vitamin B12 0 mcg 0%
Folate 2 mcg 0%
   Food Folate 2 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 2 mcg ~
Pantothenic Acid 0.041 mcg 0%

Minerals

%DV
Calcium 5 mg 0%
Iron 0.31 mg 1%
Magnesium 5 mg 1%
Phosphorus 12 mg 1%
Potassium 89 mg 3%
Sodium 0 mg 0%
Zinc 0.09 mg 0%
Copper 0.075 mg 3%
Manganese 0.027 mg 1%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 0.1 mg 0%
Saturated Fat 0 mg 0%
Monounsaturated Fat 0 mg ~
Polyunsaturated Fat 0 mg ~


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