By Letter: A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
  Email this page to a friend
Nutrition > Fruits and Fruit Juices > USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids

Nutritional Information on USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids

Serving Sizes:

100 grams






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 60

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carboydrates 14g 4%
   Dietary Fiber 1g ~
   Sugars 11g ~
Protein 0g 0%

Vitamin A 3% Vitamin C 5%
Iron 0% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 198 IU 3%
   Retinol 0 mcg
   Retional Activity Equivalent 10 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 79 mcg
   Beta Cryptoxanthin 80 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 3.1 mg 5%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 4%
Thiamin 0.013 mg 0%
Riboflavin 0.038 mg 2%
Niacin 0.385 mg 1%
Vitamin B6 0.016 mg 0%
Vitamin B12 0 mcg 0%
Folate 2 mcg 0%
   Food Folate 2 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 2 mcg ~
Pantothenic Acid 0.041 mcg 0%

Minerals

%DV
Calcium 5 mg 0%
Iron 0 mg 0%
Magnesium 5 mg 1%
Phosphorus 13 mg 1%
Potassium 85 mg 3%
Sodium 0 mg 0%
Zinc 0.08 mg 0%
Copper 0.075 mg 3%
Manganese 0.029 mg 1%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 0.08 mg 0%
Saturated Fat 0 mg 0%
Monounsaturated Fat 0 mg ~
Polyunsaturated Fat 0 mg ~


Previous Entry: USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained
Next Entry: Pork, fresh, carcass, separable lean and fat, raw



Web Standards & Support:

Link to and support eLook.org Powered by LoadedWeb Web Hosting
Valid XHTML 1.0! Valid CSS! eLook.org FireFox Extensions