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Fruits and Fruit Juices > USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids
Nutritional Information on USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids
Serving Sizes:
100 grams
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 60
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% Daily Value*
|
|
Total Fat 0g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
|
|
Sodium 0mg
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0%
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Total Carboydrates 14g
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4%
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Dietary Fiber 1g
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~
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Sugars 11g
|
~
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Protein 0g
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0%
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|
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Vitamin A
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3%
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Vitamin C
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5%
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|
Iron
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0%
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Calcium
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0%
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|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
198 IU |
3% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
10 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
79 mcg |
|
| Beta Cryptoxanthin |
80 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
3.1 mg |
5% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
2.9 mcg |
4% |
| Thiamin |
0.013 mg |
0% |
| Riboflavin |
0.038 mg |
2% |
| Niacin |
0.385 mg |
1% |
| Vitamin B6 |
0.016 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
2 mcg |
0% |
| Food Folate |
2 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
2 mcg |
~ |
| Pantothenic Acid |
0.041 mcg |
0% |
|
Minerals | %DV |
| Calcium |
5 mg |
0% |
| Iron |
0 mg |
0% |
| Magnesium |
5 mg |
1% |
| Phosphorus |
13 mg |
1% |
| Potassium |
85 mg |
3% |
| Sodium |
0 mg |
0% |
| Zinc |
0.08 mg |
0% |
| Copper |
0.075 mg |
3% |
| Manganese |
0.029 mg |
1% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
0.08 mg |
0% |
| Saturated Fat |
0 mg |
0% |
| Monounsaturated Fat |
0 mg |
~ |
| Polyunsaturated Fat |
0 mg |
~ |
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