Nutritional Information on Acerola, (west indian cherry), raw

Serving Sizes:

100 grams
1 cup (98 grams)
1 fruit without refuse (4 grams)

Nutrition Facts

Serving Size: 1 fruit without refuse (4 grams)

Amount Per Serving

Calories: 1

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carboydrates 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A	0%		Vitamin C	111%
Iron	0%		Calcium	0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	30.68 IU	0%
Retinol	0 mcg
Retional Activity Equivalent	1.52 mcg
Alpha Carotene	0 mcg
Beta Carotene	0 mcg
Beta Cryptoxanthin	0 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	0 mcg
Vitamin C	67.104 mg	111%
Vitamin E	0 mg	0%
Vitamin K	0 mcg	0%
Thiamin	0.0008 mg	0%
Riboflavin	0.0024 mg	0%
Niacin	0.016 mg	0%
Vitamin B6	0.00036 mg	0%
Vitamin B12	0 mcg	0%
Folate	0.56 mcg	0%
Food Folate	0.56 5.6 mcg	~
Folic Acid	0 mcg	~
Dietary Folate Equivalents	0.56 mcg	~
Pantothenic Acid	0.01236 mcg	0%

Minerals		%DV
Calcium	0.48 mg	0%
Iron	0.008 mg	0%
Magnesium	0.72 mg	0%
Phosphorus	0.44 mg	0%
Potassium	5.84 mg	0%
Sodium	0.28 mg	0%
Zinc	0.004 mg	0%
Copper	0.00344 mg	0%
Manganese	0 mg	0%
Selenium	0.024 mcg	0%

Fats		%DV
Total Fat	0.012 mg	0%
Saturated Fat	0.00272 mg	0%
Monounsaturated Fat	0.00328 mg	~
Polyunsaturated Fat	0.0036 mg	~