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Nutrition > Fruits and Fruit Juices > Acerola juice, raw

Nutritional Information on Acerola juice, raw

Serving Sizes:

100 grams
1 cup (242 grams)
1 fl oz (30 grams)






Nutrition Facts
Serving Size: 1 cup (242 grams)

Amount Per Serving
Calories: 55

% Daily Value*

Total Fat 1g 1%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carboydrates 12g 3%
   Dietary Fiber 1g ~
   Sugars 11g ~
Protein 1g 1%

Vitamin A 24% Vitamin C 6453%
Iron 6% Calcium 2%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 1231.78 IU 24%
   Retinol 0 mcg
   Retional Activity Equivalent 60.5 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 738.1 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 41.14 mcg
Vitamin C 3872 mg 6453%
Vitamin E 0.4356 mg 1%
Vitamin K 3.388 mcg 5%
Thiamin 0.0484 mg 3%
Riboflavin 0.1452 mg 8%
Niacin 0.968 mg 4%
Vitamin B6 0.00968 mg 0%
Vitamin B12 0 mcg 0%
Folate 33.88 mcg 8%
   Food Folate 33.88 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 33.88 mcg ~
Pantothenic Acid 0.4961 mcg 4%

Minerals

%DV
Calcium 24.2 mg 2%
Iron 1.21 mg 6%
Magnesium 29.04 mg 7%
Phosphorus 21.78 mg 2%
Potassium 234.74 mg 9%
Sodium 7.26 mg 0%
Zinc 0.242 mg 1%
Copper 0.20812 mg 10%
Manganese 0 mg 0%
Selenium 0.242 mcg 0%

Fats

%DV
Total Fat 0.726 mg 1%
Saturated Fat 0.16456 mg 0%
Monounsaturated Fat 0.19844 mg ~
Polyunsaturated Fat 0.2178 mg ~


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