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Nutrition > Fruits and Fruit Juices > Cranberry juice, unsweetened

Nutritional Information on Cranberry juice, unsweetened

Serving Sizes:

100 grams
1 cup (253 grams)
1 fl oz (31 grams)






Nutrition Facts
Serving Size: 1 fl oz (31 grams)

Amount Per Serving
Calories: 14

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carboydrates 4g 1%
   Dietary Fiber 0g ~
   Sugars 4g ~
Protein 0g 0%

Vitamin A 0% Vitamin C 4%
Iron 0% Calcium 0%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 13.95 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0.62 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 8.37 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 21.08 mcg
Vitamin C 2.883 mg 4%
Vitamin E 0.372 mg 1%
Vitamin K 1.581 mcg 2%
Thiamin 0.00279 mg 0%
Riboflavin 0.00558 mg 0%
Niacin 0.02821 mg 0%
Vitamin B6 0.01612 mg 0%
Vitamin B12 0 mcg 0%
Folate 0.31 mcg 0%
   Food Folate 0.31 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 0.31 mcg ~
Pantothenic Acid 0 mcg 0%

Minerals

%DV
Calcium 2.48 mg 0%
Iron 0.0775 mg 0%
Magnesium 1.86 mg 0%
Phosphorus 4.03 mg 0%
Potassium 23.87 mg 0%
Sodium 0.62 mg 0%
Zinc 0.031 mg 0%
Copper 0.01705 mg 0%
Manganese 0 mg 0%
Selenium 0.031 mcg 0%

Fats

%DV
Total Fat 0.0403 mg 0%
Saturated Fat 0.0031 mg 0%
Monounsaturated Fat 0.00713 mg ~
Polyunsaturated Fat 0.0217 mg ~


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