Nutrition >
Cereal Grains and Pasta > Noodles, egg, dry, unenriched
Nutritional Information on Noodles, egg, dry, unenriched
Serving Sizes:
100 grams
1 cup (38 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 381
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% Daily Value*
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|
Total Fat 4g
|
6%
|
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Saturated Fat 1g
|
4%
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Cholesterol 95mg
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31%
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Sodium 21mg
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0%
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Total Carboydrates 71g
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23%
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Dietary Fiber 3g
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~
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Sugars 1g
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~
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Protein 14g
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28%
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Vitamin A
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1%
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Vitamin C
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0%
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Iron
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10%
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Calcium
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3%
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|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
62 IU |
1% |
| Retinol |
17 mcg |
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| Retional Activity Equivalent |
17 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
2 mcg |
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| Beta Cryptoxanthin |
1 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
110 mcg |
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| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.47 mg |
1% |
| Vitamin K |
0.3 mcg |
0% |
| Thiamin |
0.17 mg |
11% |
| Riboflavin |
0.09 mg |
5% |
| Niacin |
2.1 mg |
10% |
| Vitamin B6 |
0.122 mg |
6% |
| Vitamin B12 |
0.4 mcg |
6% |
| Folate |
29 mcg |
7% |
| Food Folate |
29 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
29 mcg |
~ |
| Pantothenic Acid |
0.7 mcg |
6% |
|
Minerals | %DV |
| Calcium |
31 mg |
3% |
| Iron |
1.9 mg |
10% |
| Magnesium |
60 mg |
15% |
| Phosphorus |
214 mg |
21% |
| Potassium |
234 mg |
9% |
| Sodium |
21 mg |
0% |
| Zinc |
1.6 mg |
10% |
| Copper |
0.298 mg |
14% |
| Manganese |
0.716 mg |
35% |
| Selenium |
59.2 mcg |
84% |
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Fats | %DV |
| Total Fat |
4.21 mg |
6% |
| Saturated Fat |
0.889 mg |
4% |
| Monounsaturated Fat |
1.232 mg |
~ |
| Polyunsaturated Fat |
1.17 mg |
~ |
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Noodles, egg, cooked, unenriched, without added salt
