Nutrition >
Cereal Grains and Pasta > Spaghetti, dry, unenriched
Nutritional Information on Spaghetti, dry, unenriched
Serving Sizes:
100 grams
2 oz (57 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 371
|
% Daily Value*
|
|
Total Fat 2g
|
2%
|
|
Saturated Fat 0g
|
1%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 7mg
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0%
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Total Carboydrates 75g
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24%
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Dietary Fiber 2g
|
~
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Sugars 0g
|
~
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Protein 13g
|
25%
|
|
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Vitamin A
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0%
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|
Vitamin C
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0%
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|
Iron
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7%
|
|
Calcium
|
1%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.09 mg |
6% |
| Riboflavin |
0.06 mg |
3% |
| Niacin |
1.7 mg |
8% |
| Vitamin B6 |
0.106 mg |
5% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
18 mcg |
4% |
| Food Folate |
18 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
18 mcg |
~ |
| Pantothenic Acid |
0.431 mcg |
4% |
|
Minerals | %DV |
| Calcium |
18 mg |
1% |
| Iron |
1.3 mg |
7% |
| Magnesium |
48 mg |
12% |
| Phosphorus |
150 mg |
15% |
| Potassium |
162 mg |
6% |
| Sodium |
7 mg |
0% |
| Zinc |
1.21 mg |
8% |
| Copper |
0.254 mg |
12% |
| Manganese |
0.694 mg |
34% |
| Selenium |
62.2 mcg |
88% |
|
Fats | %DV |
| Total Fat |
1.58 mg |
2% |
| Saturated Fat |
0.225 mg |
1% |
| Monounsaturated Fat |
0.186 mg |
~ |
| Polyunsaturated Fat |
0.647 mg |
~ |
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