Nutrition >
Cereal Grains and Pasta > Spaghetti, cooked, unenriched, with added salt
Nutritional Information on Spaghetti, cooked, unenriched, with added salt
Serving Sizes:
100 grams
1 cup (140 grams)
|
Nutrition Facts
|
Serving Size: 1 cup (140 grams)
|
|
Amount Per Serving
|
Calories: 197
|
% Daily Value*
|
|
Total Fat 1g
|
1%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 140mg
|
5%
|
|
Total Carboydrates 40g
|
13%
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|
Dietary Fiber 0g
|
~
|
|
Sugars 0g
|
~
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|
Protein 7g
|
13%
|
|
|
Vitamin A
|
0%
|
|
Vitamin C
|
0%
|
|
Iron
|
3%
|
|
Calcium
|
0%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins |
%DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.028 mg |
1% |
| Riboflavin |
0.028 mg |
1% |
| Niacin |
0.56 mg |
2% |
| Vitamin B6 |
0.049 mg |
2% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
9.8 mcg |
2% |
| Food Folate |
9.8 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
9.8 mcg |
~ |
| Pantothenic Acid |
0.1568 mcg |
1% |
|
Minerals |
%DV |
| Calcium |
9.8 mg |
0% |
| Iron |
0.7 mg |
3% |
| Magnesium |
25.2 mg |
6% |
| Phosphorus |
75.6 mg |
7% |
| Potassium |
43.4 mg |
1% |
| Sodium |
140 mg |
5% |
| Zinc |
0.742 mg |
4% |
| Copper |
0.1372 mg |
6% |
| Manganese |
0.399 mg |
19% |
| Selenium |
29.82 mcg |
42% |
|
Fats |
%DV |
| Total Fat |
0.938 mg |
1% |
| Saturated Fat |
0.133 mg |
0% |
| Monounsaturated Fat |
0.1106 mg |
~ |
| Polyunsaturated Fat |
0.3822 mg |
~ |
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