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Nutrition > Cereal Grains and Pasta > Arrowroot flour

Nutritional Information on Arrowroot flour

Serving Sizes:

100 grams
1 cup (128 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 357

% Daily Value*

Total Fat 0g 0%
   Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carboydrates 88g 29%
   Dietary Fiber 3g ~
   Sugars 0g ~
Protein 0g 0%

Vitamin A 0% Vitamin C 0%
Iron 1% Calcium 4%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.001 mg 0%
Riboflavin 0 mg 0%
Niacin 0 mg 0%
Vitamin B6 0.005 mg 0%
Vitamin B12 0 mcg 0%
Folate 7 mcg 1%
   Food Folate 7 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 7 mcg ~
Pantothenic Acid 0.13 mcg 1%

Minerals

%DV
Calcium 40 mg 4%
Iron 0.33 mg 1%
Magnesium 3 mg 0%
Phosphorus 5 mg 0%
Potassium 11 mg 0%
Sodium 2 mg 0%
Zinc 0.07 mg 0%
Copper 0.04 mg 2%
Manganese 0.47 mg 23%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 0.1 mg 0%
Saturated Fat 0.019 mg 0%
Monounsaturated Fat 0.002 mg ~
Polyunsaturated Fat 0.045 mg ~


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