Nutrition >
Cereal Grains and Pasta > Hominy, canned, white
Nutritional Information on Hominy, canned, white
Serving Sizes:
100 grams
1 cup (165 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 72
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% Daily Value*
|
|
Total Fat 1g
|
1%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
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0%
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Sodium 210mg
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8%
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Total Carboydrates 14g
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4%
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Dietary Fiber 3g
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~
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Sugars 2g
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~
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Protein 1g
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2%
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|
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Vitamin A
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0%
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Vitamin C
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0%
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Iron
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3%
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Calcium
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1%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
1 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
30 mcg |
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| Vitamin C |
0 mg |
0% |
| Vitamin E |
0.05 mg |
0% |
| Vitamin K |
0.2 mcg |
0% |
| Thiamin |
0.003 mg |
0% |
| Riboflavin |
0.006 mg |
0% |
| Niacin |
0.033 mg |
0% |
| Vitamin B6 |
0.005 mg |
0% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
1 mcg |
0% |
| Food Folate |
1 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
1 mcg |
~ |
| Pantothenic Acid |
0.154 mcg |
1% |
|
Minerals | %DV |
| Calcium |
10 mg |
1% |
| Iron |
0.62 mg |
3% |
| Magnesium |
16 mg |
4% |
| Phosphorus |
35 mg |
3% |
| Potassium |
9 mg |
0% |
| Sodium |
210 mg |
8% |
| Zinc |
1.05 mg |
7% |
| Copper |
0.03 mg |
1% |
| Manganese |
0.07 mg |
3% |
| Selenium |
3 mcg |
4% |
|
Fats | %DV |
| Total Fat |
0.88 mg |
1% |
| Saturated Fat |
0.123 mg |
0% |
| Monounsaturated Fat |
0.231 mg |
~ |
| Polyunsaturated Fat |
0.399 mg |
~ |
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