Nutrition >
Cereal Grains and Pasta > Rice, white, glutinous, raw
Nutritional Information on Rice, white, glutinous, raw
Serving Sizes:
100 grams
1 cup (185 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 370
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% Daily Value*
|
|
Total Fat 1g
|
0%
|
|
Saturated Fat 0g
|
0%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 7mg
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0%
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Total Carboydrates 82g
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27%
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Dietary Fiber 3g
|
~
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Sugars 0g
|
~
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Protein 7g
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13%
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|
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Vitamin A
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0%
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Vitamin C
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0%
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Iron
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8%
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Calcium
|
1%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.18 mg |
12% |
| Riboflavin |
0.055 mg |
3% |
| Niacin |
2.145 mg |
10% |
| Vitamin B6 |
0.107 mg |
5% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
7 mcg |
1% |
| Food Folate |
7 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
7 mcg |
~ |
| Pantothenic Acid |
0.824 mcg |
8% |
|
Minerals | %DV |
| Calcium |
11 mg |
1% |
| Iron |
1.6 mg |
8% |
| Magnesium |
23 mg |
5% |
| Phosphorus |
71 mg |
7% |
| Potassium |
77 mg |
3% |
| Sodium |
7 mg |
0% |
| Zinc |
1.2 mg |
8% |
| Copper |
0.171 mg |
8% |
| Manganese |
0.974 mg |
48% |
| Selenium |
15.1 mcg |
21% |
|
Fats | %DV |
| Total Fat |
0.55 mg |
0% |
| Saturated Fat |
0.111 mg |
0% |
| Monounsaturated Fat |
0.2 mg |
~ |
| Polyunsaturated Fat |
0.198 mg |
~ |
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