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Nutrition > Cereal Grains and Pasta > Rice flour, white

Nutritional Information on Rice flour, white

Serving Sizes:

100 grams
1 cup (158 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 366

% Daily Value*

Total Fat 1g 2%
   Saturated Fat 0g 1%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carboydrates 80g 26%
   Dietary Fiber 2g ~
   Sugars 0g ~
Protein 6g 11%

Vitamin A 0% Vitamin C 0%
Iron 1% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0.11 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.138 mg 9%
Riboflavin 0.021 mg 1%
Niacin 2.59 mg 12%
Vitamin B6 0.436 mg 21%
Vitamin B12 0 mcg 0%
Folate 4 mcg 1%
   Food Folate 4 5.6 mcg ~
   Folic Acid 0 mcg ~
   Dietary Folate Equivalents 4 mcg ~
Pantothenic Acid 0.819 mcg 8%

Minerals

%DV
Calcium 10 mg 1%
Iron 0.35 mg 1%
Magnesium 35 mg 8%
Phosphorus 98 mg 9%
Potassium 76 mg 3%
Sodium 0 mg 0%
Zinc 0.8 mg 5%
Copper 0.13 mg 6%
Manganese 1.2 mg 60%
Selenium 15.1 mcg 21%

Fats

%DV
Total Fat 1.42 mg 2%
Saturated Fat 0.386 mg 1%
Monounsaturated Fat 0.442 mg ~
Polyunsaturated Fat 0.379 mg ~


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