Nutrition >
Cereal Grains and Pasta > Wheat flour, white, tortilla mix, enriched
Nutritional Information on Wheat flour, white, tortilla mix, enriched
Serving Sizes:
100 grams
1 cup (111 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 405
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% Daily Value*
|
|
Total Fat 11g
|
16%
|
|
Saturated Fat 4g
|
20%
|
|
Cholesterol 0mg
|
0%
|
|
Sodium 677mg
|
28%
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Total Carboydrates 67g
|
22%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 10g
|
19%
|
|
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Vitamin A
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0%
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|
Vitamin C
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0%
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|
Iron
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39%
|
|
Calcium
|
20%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
0 IU |
0% |
| Retinol |
0 mcg |
|
| Retional Activity Equivalent |
0 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
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| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.735 mg |
49% |
| Riboflavin |
0.493 mg |
28% |
| Niacin |
5.82 mg |
29% |
| Vitamin B6 |
0.04 mg |
2% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
136 mcg |
34% |
| Food Folate |
24 5.6 mcg |
~ |
| Folic Acid |
112 mcg |
~ |
| Dietary Folate Equivalents |
215 mcg |
~ |
| Pantothenic Acid |
0.394 mcg |
3% |
|
Minerals | %DV |
| Calcium |
205 mg |
20% |
| Iron |
7.05 mg |
39% |
| Magnesium |
21 mg |
5% |
| Phosphorus |
210 mg |
21% |
| Potassium |
100 mg |
4% |
| Sodium |
677 mg |
28% |
| Zinc |
0.64 mg |
4% |
| Copper |
0.1 mg |
5% |
| Manganese |
0.614 mg |
30% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
10.63 mg |
16% |
| Saturated Fat |
4.1 mg |
20% |
| Monounsaturated Fat |
4.541 mg |
~ |
| Polyunsaturated Fat |
1.522 mg |
~ |
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