Nutritional Information on Pasta, corn, dry
Serving Sizes:100 grams
1 cup (105 grams)
2 oz (57 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 357
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% Daily Value*
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| Total Fat 2g | 3% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 3mg | 0% | ||||||||||
| Total Carboydrates 79g | 26% | ||||||||||
| Dietary Fiber 11g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 7g | 14% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 170 IU | 3% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 9 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.231 mg | 15% |
| Riboflavin | 0.087 mg | 5% |
| Niacin | 2.43 mg | 12% |
| Vitamin B6 | 0.206 mg | 10% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 25 mcg | 6% |
| Food Folate | 25 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 25 mcg | ~ |
| Pantothenic Acid | 0.484 mcg | 4% |
Minerals | %DV | |
| Calcium | 4 mg | 0% |
| Iron | 0.93 mg | 5% |
| Magnesium | 119 mg | 29% |
| Phosphorus | 253 mg | 25% |
| Potassium | 294 mg | 12% |
| Sodium | 3 mg | 0% |
| Zinc | 1.79 mg | 11% |
| Copper | 0.202 mg | 10% |
| Manganese | 0.483 mg | 24% |
| Selenium | 7.9 mcg | 11% |
Fats | %DV | |
| Total Fat | 2.08 mg | 3% |
| Saturated Fat | 0.29 mg | 1% |
| Monounsaturated Fat | 0.543 mg | ~ |
| Polyunsaturated Fat | 0.924 mg | ~ |
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