Nutrition >
Cereal Grains and Pasta > Pasta, fresh-refrigerated, plain, as purchased
Nutritional Information on Pasta, fresh-refrigerated, plain, as purchased
Serving Sizes:
100 grams
4 oz (128 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 288
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% Daily Value*
|
|
Total Fat 2g
|
3%
|
|
Saturated Fat 0g
|
1%
|
|
Cholesterol 73mg
|
24%
|
|
Sodium 26mg
|
1%
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Total Carboydrates 55g
|
18%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 11g
|
22%
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|
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Vitamin A
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0%
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|
Vitamin C
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0%
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|
Iron
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18%
|
|
Calcium
|
1%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
47 IU |
0% |
| Retinol |
14 mcg |
|
| Retional Activity Equivalent |
14 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.705 mg |
47% |
| Riboflavin |
0.439 mg |
25% |
| Niacin |
3.35 mg |
16% |
| Vitamin B6 |
0.093 mg |
4% |
| Vitamin B12 |
0.31 mcg |
5% |
| Folate |
176 mcg |
44% |
| Food Folate |
22 5.6 mcg |
~ |
| Folic Acid |
154 mcg |
~ |
| Dietary Folate Equivalents |
284 mcg |
~ |
| Pantothenic Acid |
0.535 mcg |
5% |
|
Minerals | %DV |
| Calcium |
15 mg |
1% |
| Iron |
3.35 mg |
18% |
| Magnesium |
46 mg |
11% |
| Phosphorus |
163 mg |
16% |
| Potassium |
179 mg |
7% |
| Sodium |
26 mg |
1% |
| Zinc |
1.22 mg |
8% |
| Copper |
0.228 mg |
11% |
| Manganese |
0.547 mg |
27% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
2.3 mg |
3% |
| Saturated Fat |
0.328 mg |
1% |
| Monounsaturated Fat |
0.271 mg |
~ |
| Polyunsaturated Fat |
0.942 mg |
~ |
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