Nutrition >
Cereal Grains and Pasta > Pasta, fresh-refrigerated, spinach, cooked
Nutritional Information on Pasta, fresh-refrigerated, spinach, cooked
Serving Sizes:
100 grams
2 oz (57 grams)
|
Nutrition Facts
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Serving Size: (100 grams)
|
|
Amount Per Serving
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Calories: 130
|
% Daily Value*
|
|
Total Fat 1g
|
1%
|
|
Saturated Fat 0g
|
1%
|
|
Cholesterol 33mg
|
11%
|
|
Sodium 6mg
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0%
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Total Carboydrates 25g
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8%
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Dietary Fiber 0g
|
~
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Sugars 0g
|
~
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Protein 5g
|
10%
|
|
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Vitamin A
|
2%
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|
Vitamin C
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0%
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|
Iron
|
6%
|
|
Calcium
|
1%
|
|
|
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
103 IU |
2% |
| Retinol |
6 mcg |
|
| Retional Activity Equivalent |
10 mcg |
|
| Alpha Carotene |
0 mcg |
|
| Beta Carotene |
0 mcg |
|
| Beta Cryptoxanthin |
0 mcg |
|
| Lycopene |
0 mcg |
|
| Lutein + Zeaxanthin |
0 mcg |
|
| Vitamin C |
0 mg |
0% |
| Vitamin E |
0 mg |
0% |
| Vitamin K |
0 mcg |
0% |
| Thiamin |
0.178 mg |
11% |
| Riboflavin |
0.134 mg |
7% |
| Niacin |
1.011 mg |
5% |
| Vitamin B6 |
0.113 mg |
5% |
| Vitamin B12 |
0.14 mcg |
2% |
| Folate |
64 mcg |
16% |
| Food Folate |
18 5.6 mcg |
~ |
| Folic Acid |
46 mcg |
~ |
| Dietary Folate Equivalents |
96 mcg |
~ |
| Pantothenic Acid |
0.232 mcg |
2% |
|
Minerals | %DV |
| Calcium |
18 mg |
1% |
| Iron |
1.11 mg |
6% |
| Magnesium |
24 mg |
6% |
| Phosphorus |
57 mg |
5% |
| Potassium |
37 mg |
1% |
| Sodium |
6 mg |
0% |
| Zinc |
0.63 mg |
4% |
| Copper |
0.08 mg |
4% |
| Manganese |
0.316 mg |
15% |
| Selenium |
0 mcg |
0% |
|
Fats | %DV |
| Total Fat |
0.94 mg |
1% |
| Saturated Fat |
0.217 mg |
1% |
| Monounsaturated Fat |
0.296 mg |
~ |
| Polyunsaturated Fat |
0.21 mg |
~ |
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Pasta, homemade, made with egg, cooked
