Nutritional Information on Macaroni, protein-fortified, dry, enriched, (n x 5.70)
Serving Sizes:100 grams
1 cup small shells (93 grams)
2 oz (57 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 2 oz (57 grams)
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| Amount Per Serving | |||||||||||
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Calories: 213
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% Daily Value*
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| Total Fat 1g | 1% | ||||||||||
| Saturated Fat 0g | 0% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 5mg | 0% | ||||||||||
| Total Carboydrates 39g | 12% | ||||||||||
| Dietary Fiber 1g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 11g | 22% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins |
%DV | |
| Vitamin A | 0 IU | 0% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.67659 mg | 45% |
| Riboflavin | 0.27075 mg | 15% |
| Niacin | 4.36278 mg | 21% |
| Vitamin B6 | 0.10146 mg | 5% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 158.46 mcg | 39% |
| Food Folate | 11.4 5.6 mcg | ~ |
| Folic Acid | 147.06 mcg | ~ |
| Dietary Folate Equivalents | 261.06 mcg | ~ |
| Pantothenic Acid | 0.38988 mcg | 3% |
Minerals |
%DV | |
| Calcium | 22.23 mg | 2% |
| Iron | 2.3655 mg | 13% |
| Magnesium | 37.05 mg | 9% |
| Phosphorus | 92.91 mg | 9% |
| Potassium | 114.57 mg | 4% |
| Sodium | 4.56 mg | 0% |
| Zinc | 1.0203 mg | 6% |
| Copper | 0.15846 mg | 7% |
| Manganese | 0.5187 mg | 25% |
| Selenium | 0 mcg | 0% |
Fats |
%DV | |
| Total Fat | 1.2711 mg | 1% |
| Saturated Fat | 0.18696 mg | 0% |
| Monounsaturated Fat | 0.15447 mg | ~ |
| Polyunsaturated Fat | 0.56202 mg | ~ |
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