Nutritional Information on Noodles, egg, dry, enriched

Serving Sizes:

100 grams
1 cup (38 grams)
2 oz (57 grams)

Nutrition Facts

Serving Size: 2 oz (57 grams)

Amount Per Serving

Calories: 217

% Daily Value*

Total Fat 2g

Saturated Fat 1g

Cholesterol 54mg

18%

Sodium 12mg

Total Carboydrates 41g

13%

Dietary Fiber 2g

Sugars 1g

Protein 8g

15%

Vitamin A	0%		Vitamin C	0%
Iron	14%		Calcium	1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Nutrient Information

Vitamins		%DV
Vitamin A	35.34 IU	0%
Retinol	9.69 mcg
Retional Activity Equivalent	9.69 mcg
Alpha Carotene	0 mcg
Beta Carotene	1.14 mcg
Beta Cryptoxanthin	0.57 mcg
Lycopene	0 mcg
Lutein + Zeaxanthin	62.7 mcg
Vitamin C	0 mg	0%
Vitamin E	0.2679 mg	0%
Vitamin K	0.171 mcg	0%
Thiamin	0.60477 mg	40%
Riboflavin	0.27303 mg	16%
Niacin	4.57824 mg	22%
Vitamin B6	0.06954 mg	3%
Vitamin B12	0.228 mcg	3%
Folate	139.65 mcg	34%
Food Folate	16.53 5.6 mcg	~
Folic Acid	123.12 mcg	~
Dietary Folate Equivalents	225.72 mcg	~
Pantothenic Acid	0.399 mcg	3%

Minerals		%DV
Calcium	17.67 mg	1%
Iron	2.5878 mg	14%
Magnesium	34.2 mg	8%
Phosphorus	121.98 mg	12%
Potassium	133.38 mg	5%
Sodium	11.97 mg	0%
Zinc	0.912 mg	6%
Copper	0.16986 mg	8%
Manganese	0.40812 mg	20%
Selenium	33.744 mcg	48%

Fats		%DV
Total Fat	2.3997 mg	3%
Saturated Fat	0.50673 mg	2%
Monounsaturated Fat	0.70224 mg	~
Polyunsaturated Fat	0.6669 mg	~