Nutritional Information on Noodles, egg, spinach, dry, enriched
Serving Sizes:100 grams
1 cup (38 grams)
2 oz (57 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 1 cup (38 grams)
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| Amount Per Serving | |||||||||||
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Calories: 145
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% Daily Value*
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| Total Fat 2g | 2% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 36mg | 12% | ||||||||||
| Sodium 27mg | 1% | ||||||||||
| Total Carboydrates 27g | 8% | ||||||||||
| Dietary Fiber 3g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 6g | 11% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 119.7 IU | 2% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.41458 mg | 27% |
| Riboflavin | 0.18126 mg | 10% |
| Niacin | 2.4985 mg | 12% |
| Vitamin B6 | 0.15656 mg | 7% |
| Vitamin B12 | 0.152 mcg | 2% |
| Folate | 93.1 mcg | 23% |
| Food Folate | 33.44 5.6 mcg | ~ |
| Folic Acid | 59.66 mcg | ~ |
| Dietary Folate Equivalents | 134.52 mcg | ~ |
| Pantothenic Acid | 0.34162 mcg | 3% |
Minerals | %DV | |
| Calcium | 21.28 mg | 2% |
| Iron | 1.596 mg | 8% |
| Magnesium | 31.16 mg | 7% |
| Phosphorus | 73.34 mg | 7% |
| Potassium | 134.9 mg | 5% |
| Sodium | 27.36 mg | 1% |
| Zinc | 0.6954 mg | 4% |
| Copper | 0.09766 mg | 4% |
| Manganese | 0.3876 mg | 19% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 1.729 mg | 2% |
| Saturated Fat | 0.39786 mg | 1% |
| Monounsaturated Fat | 0.5434 mg | ~ |
| Polyunsaturated Fat | 0.38456 mg | ~ |
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