Nutritional Information on Noodles, egg, spinach, dry, enriched
Serving Sizes:100 grams
1 cup (38 grams)
2 oz (57 grams)
| Nutrition Facts | |||||||||||
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Serving Size: 2 oz (57 grams)
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| Amount Per Serving | |||||||||||
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Calories: 217
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% Daily Value*
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| Total Fat 3g | 3% | ||||||||||
| Saturated Fat 1g | 2% | ||||||||||
| Cholesterol 54mg | 18% | ||||||||||
| Sodium 41mg | 1% | ||||||||||
| Total Carboydrates 40g | 13% | ||||||||||
| Dietary Fiber 4g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 8g | 16% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 179.55 IU | 3% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 0.62187 mg | 41% |
| Riboflavin | 0.27189 mg | 15% |
| Niacin | 3.74775 mg | 18% |
| Vitamin B6 | 0.23484 mg | 11% |
| Vitamin B12 | 0.228 mcg | 3% |
| Folate | 139.65 mcg | 34% |
| Food Folate | 50.16 5.6 mcg | ~ |
| Folic Acid | 89.49 mcg | ~ |
| Dietary Folate Equivalents | 201.78 mcg | ~ |
| Pantothenic Acid | 0.51243 mcg | 5% |
Minerals | %DV | |
| Calcium | 31.92 mg | 3% |
| Iron | 2.394 mg | 13% |
| Magnesium | 46.74 mg | 11% |
| Phosphorus | 110.01 mg | 11% |
| Potassium | 202.35 mg | 8% |
| Sodium | 41.04 mg | 1% |
| Zinc | 1.0431 mg | 6% |
| Copper | 0.14649 mg | 7% |
| Manganese | 0.5814 mg | 29% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 2.5935 mg | 3% |
| Saturated Fat | 0.59679 mg | 2% |
| Monounsaturated Fat | 0.8151 mg | ~ |
| Polyunsaturated Fat | 0.57684 mg | ~ |
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