Nutritional Information on Noodles, egg, spinach, dry, enriched
Serving Sizes:100 grams
1 cup (38 grams)
2 oz (57 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 382
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% Daily Value*
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| Total Fat 5g | 6% | ||||||||||
| Saturated Fat 1g | 5% | ||||||||||
| Cholesterol 95mg | 31% | ||||||||||
| Sodium 72mg | 3% | ||||||||||
| Total Carboydrates 70g | 23% | ||||||||||
| Dietary Fiber 7g | ~ | ||||||||||
| Sugars 0g | ~ | ||||||||||
| Protein 15g | 29% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 315 IU | 6% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 0 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 0 mcg | |
| Beta Cryptoxanthin | 0 mcg | |
| Lycopene | 0 mcg | |
| Lutein + Zeaxanthin | 0 mcg | |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Thiamin | 1.091 mg | 72% |
| Riboflavin | 0.477 mg | 28% |
| Niacin | 6.575 mg | 32% |
| Vitamin B6 | 0.412 mg | 20% |
| Vitamin B12 | 0.4 mcg | 6% |
| Folate | 245 mcg | 61% |
| Food Folate | 88 5.6 mcg | ~ |
| Folic Acid | 157 mcg | ~ |
| Dietary Folate Equivalents | 354 mcg | ~ |
| Pantothenic Acid | 0.899 mcg | 8% |
Minerals | %DV | |
| Calcium | 56 mg | 5% |
| Iron | 4.2 mg | 23% |
| Magnesium | 82 mg | 20% |
| Phosphorus | 193 mg | 19% |
| Potassium | 355 mg | 14% |
| Sodium | 72 mg | 3% |
| Zinc | 1.83 mg | 12% |
| Copper | 0.257 mg | 12% |
| Manganese | 1.02 mg | 51% |
| Selenium | 0 mcg | 0% |
Fats | %DV | |
| Total Fat | 4.55 mg | 6% |
| Saturated Fat | 1.047 mg | 5% |
| Monounsaturated Fat | 1.43 mg | ~ |
| Polyunsaturated Fat | 1.012 mg | ~ |
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