Nutritional Information on Noodles, japanese, soba, cooked
Serving Sizes:
Nutrition Facts | |||||||||||
Serving Size: (100 grams) | |||||||||||
Amount Per Serving | |||||||||||
Calories: 99 | |||||||||||
% Daily Value* | |||||||||||
Total Fat 0g | 0% | ||||||||||
Saturated Fat 0g | 0% | ||||||||||
Cholesterol 0mg | 0% | ||||||||||
Sodium 60mg | 2% | ||||||||||
Total Carboydrates 21g | 7% | ||||||||||
Dietary Fiber 0g | ~ | ||||||||||
Sugars 0g | ~ | ||||||||||
Protein 5g | 10% | ||||||||||
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs |
Nutrient Information
Vitamins | %DV | |
Vitamin A | 0 IU | 0% |
Retinol | 0 mcg | |
Retional Activity Equivalent | 0 mcg | |
Alpha Carotene | 0 mcg | |
Beta Carotene | 0 mcg | |
Beta Cryptoxanthin | 0 mcg | |
Lycopene | 0 mcg | |
Lutein + Zeaxanthin | 0 mcg | |
Vitamin C | 0 mg | 0% |
Vitamin E | 0 mg | 0% |
Vitamin K | 0 mcg | 0% |
Thiamin | 0.094 mg | 6% |
Riboflavin | 0.026 mg | 1% |
Niacin | 0.51 mg | 2% |
Vitamin B6 | 0.04 mg | 2% |
Vitamin B12 | 0 mcg | 0% |
Folate | 7 mcg | 1% |
Food Folate | 7 5.6 mcg | ~ |
Folic Acid | 0 mcg | ~ |
Dietary Folate Equivalents | 7 mcg | ~ |
Pantothenic Acid | 0.235 mcg | 2% |
Minerals | %DV | |
Calcium | 4 mg | 0% |
Iron | 0.48 mg | 2% |
Magnesium | 9 mg | 2% |
Phosphorus | 25 mg | 2% |
Potassium | 35 mg | 1% |
Sodium | 60 mg | 2% |
Zinc | 0.12 mg | 0% |
Copper | 0.008 mg | 0% |
Manganese | 0.374 mg | 18% |
Selenium | 0 mcg | 0% |
Fats | %DV | |
Total Fat | 0.1 mg | 0% |
Saturated Fat | 0.019 mg | 0% |
Monounsaturated Fat | 0.026 mg | ~ |
Polyunsaturated Fat | 0.031 mg | ~ |
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