Nutritional Information on Noodles, japanese, somen, cooked

Serving Sizes:

100 grams
1 cup (176 grams)


Nutrition Facts

Serving Size: (100 grams)


Amount Per Serving

Calories: 131


% Daily Value*


Total Fat 0g

0%

   Saturated Fat 0g

0%

Cholesterol 0mg

0%

Sodium 161mg

6%

Total Carboydrates 28g

9%

   Dietary Fiber 0g

~

   Sugars 0g

~

Protein 4g

8%


Vitamin A

0%

Vitamin C

0%

Iron

2%

Calcium

0%


*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs



Nutrient Information

Vitamins

%DV

Vitamin A

0 IU

0%

   Retinol

0 mcg

   Retional Activity Equivalent

0 mcg

   Alpha Carotene

0 mcg

   Beta Carotene

0 mcg

   Beta Cryptoxanthin

0 mcg

   Lycopene

0 mcg

   Lutein + Zeaxanthin

0 mcg

Vitamin C

0 mg

0%

Vitamin E

0 mg

0%

Vitamin K

0 mcg

0%

Thiamin

0.02 mg

1%

Riboflavin

0.033 mg

1%

Niacin

0.097 mg

0%

Vitamin B6

0.013 mg

0%

Vitamin B12

0 mcg

0%

Folate

2 mcg

0%

   Food Folate

2 5.6 mcg

~

   Folic Acid

0 mcg

~

   Dietary Folate Equivalents

2 mcg

~

Pantothenic Acid

0.172 mcg

1%

Minerals

%DV

Calcium

8 mg

0%

Iron

0.52 mg

2%

Magnesium

2 mg

0%

Phosphorus

27 mg

2%

Potassium

29 mg

1%

Sodium

161 mg

6%

Zinc

0.22 mg

1%

Copper

0.025 mg

1%

Manganese

0.251 mg

12%

Selenium

0 mcg

0%

Fats

%DV

Total Fat

0.18 mg

0%

Saturated Fat

0.025 mg

0%

Monounsaturated Fat

0.021 mg

~

Polyunsaturated Fat

0.073 mg

~



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