Nutrition >
Cereal Grains and Pasta > Barley malt flour
Nutritional Information on Barley malt flour
Serving Sizes:
100 grams
1 cup (162 grams)
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Nutrition Facts
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Serving Size: (100 grams)
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|
Amount Per Serving
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Calories: 361
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% Daily Value*
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Total Fat 2g
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2%
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Saturated Fat 0g
|
1%
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Cholesterol 0mg
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0%
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Sodium 11mg
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0%
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Total Carboydrates 78g
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26%
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Dietary Fiber 7g
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~
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Sugars 1g
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~
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Protein 10g
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20%
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Vitamin A
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0%
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Vitamin C
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1%
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Iron
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26%
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Calcium
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3%
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*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs
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Nutrient Information
Vitamins | %DV |
| Vitamin A |
19 IU |
0% |
| Retinol |
0 mcg |
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| Retional Activity Equivalent |
1 mcg |
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| Alpha Carotene |
0 mcg |
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| Beta Carotene |
11 mcg |
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| Beta Cryptoxanthin |
0 mcg |
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| Lycopene |
0 mcg |
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| Lutein + Zeaxanthin |
160 mcg |
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| Vitamin C |
0.6 mg |
1% |
| Vitamin E |
0.57 mg |
1% |
| Vitamin K |
2.2 mcg |
3% |
| Thiamin |
0.309 mg |
20% |
| Riboflavin |
0.308 mg |
18% |
| Niacin |
5.636 mg |
28% |
| Vitamin B6 |
0.655 mg |
32% |
| Vitamin B12 |
0 mcg |
0% |
| Folate |
38 mcg |
9% |
| Food Folate |
38 5.6 mcg |
~ |
| Folic Acid |
0 mcg |
~ |
| Dietary Folate Equivalents |
38 mcg |
~ |
| Pantothenic Acid |
0.577 mcg |
5% |
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Minerals | %DV |
| Calcium |
37 mg |
3% |
| Iron |
4.71 mg |
26% |
| Magnesium |
97 mg |
24% |
| Phosphorus |
303 mg |
30% |
| Potassium |
224 mg |
9% |
| Sodium |
11 mg |
0% |
| Zinc |
2.06 mg |
13% |
| Copper |
0.27 mg |
13% |
| Manganese |
1.193 mg |
59% |
| Selenium |
37.7 mcg |
53% |
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Fats | %DV |
| Total Fat |
1.84 mg |
2% |
| Saturated Fat |
0.386 mg |
1% |
| Monounsaturated Fat |
0.254 mg |
~ |
| Polyunsaturated Fat |
0.953 mg |
~ |
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Oat flour, partially debranned
