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Nutrition > Cereal Grains and Pasta > Macaroni, protein-fortified, dry, enriched, (n x 6.25)

Nutritional Information on Macaroni, protein-fortified, dry, enriched, (n x 6.25)

Serving Sizes:

100 grams
1 cup small shells (93 grams)
2 oz (57 grams)






Nutrition Facts
Serving Size: 1 cup small shells (93 grams)

Amount Per Serving
Calories: 347

% Daily Value*

Total Fat 2g 3%
   Saturated Fat 0g 1%
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carboydrates 61g 20%
   Dietary Fiber 2g ~
   Sugars 0g ~
Protein 20g 40%

Vitamin A 0% Vitamin C 0%
Iron 21% Calcium 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 1.10391 mg 73%
Riboflavin 0.44175 mg 25%
Niacin 7.11822 mg 35%
Vitamin B6 0.16554 mg 8%
Vitamin B12 0 mcg 0%
Folate 258.54 mcg 64%
   Food Folate 18.6 5.6 mcg ~
   Folic Acid 239.94 mcg ~
   Dietary Folate Equivalents 425.94 mcg ~
Pantothenic Acid 0.63612 mcg 6%

Minerals

%DV
Calcium 36.27 mg 3%
Iron 3.8595 mg 21%
Magnesium 60.45 mg 15%
Phosphorus 151.59 mg 15%
Potassium 186.93 mg 7%
Sodium 7.44 mg 0%
Zinc 1.6647 mg 11%
Copper 0.25854 mg 12%
Manganese 0.8463 mg 42%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 2.0739 mg 3%
Saturated Fat 0.30504 mg 1%
Monounsaturated Fat 0.25203 mg ~
Polyunsaturated Fat 0.91698 mg ~


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