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Nutrition > Cereal Grains and Pasta > Macaroni, protein-fortified, dry, enriched, (n x 6.25)

Nutritional Information on Macaroni, protein-fortified, dry, enriched, (n x 6.25)

Serving Sizes:

100 grams
1 cup small shells (93 grams)
2 oz (57 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 374

% Daily Value*

Total Fat 2g 3%
   Saturated Fat 0g 1%
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carboydrates 66g 21%
   Dietary Fiber 2g ~
   Sugars 0g ~
Protein 22g 43%

Vitamin A 0% Vitamin C 0%
Iron 23% Calcium 3%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 0 IU 0%
   Retinol 0 mcg
   Retional Activity Equivalent 0 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 1.187 mg 79%
Riboflavin 0.475 mg 27%
Niacin 7.654 mg 38%
Vitamin B6 0.178 mg 8%
Vitamin B12 0 mcg 0%
Folate 278 mcg 69%
   Food Folate 20 5.6 mcg ~
   Folic Acid 258 mcg ~
   Dietary Folate Equivalents 458 mcg ~
Pantothenic Acid 0.684 mcg 6%

Minerals

%DV
Calcium 39 mg 3%
Iron 4.15 mg 23%
Magnesium 65 mg 16%
Phosphorus 163 mg 16%
Potassium 201 mg 8%
Sodium 8 mg 0%
Zinc 1.79 mg 11%
Copper 0.278 mg 13%
Manganese 0.91 mg 45%
Selenium 0 mcg 0%

Fats

%DV
Total Fat 2.23 mg 3%
Saturated Fat 0.328 mg 1%
Monounsaturated Fat 0.271 mg ~
Polyunsaturated Fat 0.986 mg ~


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