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Nutrition > Cereal Grains and Pasta > Noodles, egg, cooked, enriched, with added salt

Nutritional Information on Noodles, egg, cooked, enriched, with added salt

Serving Sizes:

100 grams
1 cup (160 grams)






Nutrition Facts
Serving Size: (100 grams)

Amount Per Serving
Calories: 133

% Daily Value*

Total Fat 1g 2%
   Saturated Fat 0g 1%
Cholesterol 33mg 11%
Sodium 165mg 6%
Total Carboydrates 25g 8%
   Dietary Fiber 1g ~
   Sugars 0g ~
Protein 5g 9%

Vitamin A 0% Vitamin C 0%
Iron 8% Calcium 1%

*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs


Nutrient Information

Vitamins

%DV
Vitamin A 20 IU 0%
   Retinol 6 mcg
   Retional Activity Equivalent 6 mcg
   Alpha Carotene 0 mcg
   Beta Carotene 0 mcg
   Beta Cryptoxanthin 0 mcg
   Lycopene 0 mcg
   Lutein + Zeaxanthin 0 mcg
Vitamin C 0 mg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
Thiamin 0.186 mg 12%
Riboflavin 0.083 mg 4%
Niacin 1.487 mg 7%
Vitamin B6 0.036 mg 1%
Vitamin B12 0.09 mcg 1%
Folate 64 mcg 16%
   Food Folate 7 5.6 mcg ~
   Folic Acid 57 mcg ~
   Dietary Folate Equivalents 104 mcg ~
Pantothenic Acid 0.145 mcg 1%

Minerals

%DV
Calcium 12 mg 1%
Iron 1.59 mg 8%
Magnesium 19 mg 4%
Phosphorus 69 mg 6%
Potassium 28 mg 1%
Sodium 165 mg 6%
Zinc 0.62 mg 4%
Copper 0.086 mg 4%
Manganese 0.262 mg 13%
Selenium 21.7 mcg 31%

Fats

%DV
Total Fat 1.47 mg 2%
Saturated Fat 0.31 mg 1%
Monounsaturated Fat 0.43 mg ~
Polyunsaturated Fat 0.408 mg ~


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