Nutritional Information on Spices, basil, dried
Serving Sizes:100 grams
1 tsp, leaves (0 grams)
1 tbsp, leaves (2 grams)
1 tsp, ground (1 grams)
1 tbsp, ground (4 grams)
| Nutrition Facts | |||||||||||
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Serving Size: (100 grams)
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| Amount Per Serving | |||||||||||
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Calories: 251
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% Daily Value*
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| Total Fat 4g | 6% | ||||||||||
| Saturated Fat 0g | 1% | ||||||||||
| Cholesterol 0mg | 0% | ||||||||||
| Sodium 34mg | 1% | ||||||||||
| Total Carboydrates 61g | 20% | ||||||||||
| Dietary Fiber 41g | ~ | ||||||||||
| Sugars 2g | ~ | ||||||||||
| Protein 14g | 28% | ||||||||||
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| *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs | |||||||||||
Nutrient Information
Vitamins | %DV | |
| Vitamin A | 9375 IU | 187% |
| Retinol | 0 mcg | |
| Retional Activity Equivalent | 469 mcg | |
| Alpha Carotene | 0 mcg | |
| Beta Carotene | 5584 mcg | |
| Beta Cryptoxanthin | 81 mcg | |
| Lycopene | 393 mcg | |
| Lutein + Zeaxanthin | 1150 mcg | |
| Vitamin C | 61.2 mg | 102% |
| Vitamin E | 7.48 mg | 24% |
| Vitamin K | 1714.5 mcg | 2857% |
| Thiamin | 0.148 mg | 9% |
| Riboflavin | 0.316 mg | 18% |
| Niacin | 6.948 mg | 34% |
| Vitamin B6 | 2.32 mg | 115% |
| Vitamin B12 | 0 mcg | 0% |
| Folate | 274 mcg | 68% |
| Food Folate | 274 5.6 mcg | ~ |
| Folic Acid | 0 mcg | ~ |
| Dietary Folate Equivalents | 274 mcg | ~ |
| Pantothenic Acid | 0 mcg | 0% |
Minerals | %DV | |
| Calcium | 2113 mg | 211% |
| Iron | 42 mg | 233% |
| Magnesium | 422 mg | 105% |
| Phosphorus | 490 mg | 49% |
| Potassium | 3433 mg | 143% |
| Sodium | 34 mg | 1% |
| Zinc | 5.82 mg | 38% |
| Copper | 1.367 mg | 68% |
| Manganese | 3.167 mg | 158% |
| Selenium | 2.8 mcg | 4% |
Fats | %DV | |
| Total Fat | 3.98 mg | 6% |
| Saturated Fat | 0.24 mg | 1% |
| Monounsaturated Fat | 0.453 mg | ~ |
| Polyunsaturated Fat | 2.168 mg | ~ |
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